There I am, in the simplest of things

We find myself in the simple things. In movement, nature, laughter, in doing what we love. We lose ourselves in the noise of the mind, the pressure to be more, do more, become more and feel disconnected from ourselves. But the truth is we’re not lost and it doesn’t take much to come back. This episode is a reminder that you don’t need to go searching for yourself. You’re already here. Sometimes you just need to come back to what’s simple. IN PERSON EXPERIENCES, Melbourne One-day retreat in Balnarring - June 12th, 2026 Sunday Meds - June 21st, 2026 1:1 COACHING One-time 75 minute coaching call - secure your spot here Read my book, Authentic - coming home to your true self - AUS , EUR , USA Write into us - let us know what you want to hear WelleCo - use code KAT15 for 15% off welleco.com.au www.katjohn.com.au Support the show