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Ep. 24 Coming Back To Herself with Britt Holmes | Resilience, ADHD, and Getting Back Up One More Time

Her Identity Shift | Nervous System Regulation & Somatic Healing For Midlife Women · 25 мая 2026 г. · 27 мин

Britt Holmes built a business, got knocked sideways by life, and came back - not the same way, but more herself. We talk about business, family, ADHD, and what it actually looks like to rebuild after the kind of hard that doesn't have a clean narrative.  Britt is an ads and media specialist, founder of Merit Media and Founders Advisory, and one of the most honest people I know. This one goes places. Follow Britt on IG here:  @brittholmeslive and @meritmediainc www.meritmedia.com #adsmanagement #divorce #singleparent #adhd #businessoperations #somatictherapy #emotionalhealth #nervoussystemregulation Book a Free 15-min Identity Shift Call Subscribe to the pod: Spotify - https://open.spotify.com/show/730IxK6Le9bwgAwKQBbrfM?si=a649923b6d4f4a4b Apple Podcasts - https://podcasts.apple.com/ca/podcast/her-identity-shift-nervous-system-regulation-somatic/id1896858957