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Ep. 22 I Don't Feel Mom Guilt | Parenting Confessions, What Mom Guilt Actually Is and Why Reframing It Keeps You Stuck

Her Identity Shift | Nervous System Regulation & Somatic Healing For Midlife Women · 11 мая 2026 г. · 9 мин

I don't feel mom guilt. Not saying that to be provocative - I'm saying it because the way we talk about mom guilt is keeping women stuck in smallness. This episode is about what mom guilt actually is, where it comes from in the nervous system, and why all the reframing in the world doesn't touch it. And what starts to happen when it finally begins to loosen. Book a Free 15-min Identity Shift Call Subscribe to the pod: Spotify - https://open.spotify.com/show/730IxK6Le9bwgAwKQBbrfM?si=a649923b6d4f4a4b Apple Podcasts - https://podcasts.apple.com/ca/podcast/her-identity-shift-nervous-system-regulation-somatic/id1896858957