Ep. 20 Nobody Abandoned Themselves This Week | The Turtle Costume (What Self-Abandonment Actually Looks Like in the Small Moments)

Nobody in my family abandoned themselves this week. Not Tyson. Not Jarrett. Not me - even when it would have been easier to push through, perform fine, and call it responsible. This episode is about what it actually looks like to not disappear in the small moments. The costume on the table. The cancelled week. The thing you've been carrying and calling not a big deal. Your body knows the difference. It always does. Book a Free 15-min Identity Shift Call Subscribe to the pod: Spotify - https://open.spotify.com/show/730IxK6Le9bwgAwKQBbrfM?si=a649923b6d4f4a4b Apple Podcasts - https://podcasts.apple.com/ca/podcast/her-identity-shift-nervous-system-regulation-somatic/id1896858957