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Ep. 25 What We Get Wrong About The Eldest Daughter | Somatic Healing for High Functioning Women and the Pattern Beneath The Burnout

Her Identity Shift | Nervous System Regulation & Somatic Healing For Midlife Women · 1 июня 2026 г. · 14 мин

There are incredible posts about the eldest daughter all over social media. They talk aobut burnout, resentment, the productivity that never stops. They're not wrong. But they're not the full story either. The wound isn't just being asked to do too much - it's that existing without function started to feel like disappearing. This episode goes deeper than the content you've already seen. And if you want to go all the way in, the Put Her Down audio series is linked here.  Book a Free 15-min Identity Shift Call Subscribe to the pod: Spotify - https://open.spotify.com/show/730IxK6Le9bwgAwKQBbrfM?si=a649923b6d4f4a4b Apple Podcasts - https://podcasts.apple.com/ca/podcast/her-identity-shift-nervous-system-regulation-somatic/id1896858957