145: GLP-1 and HRT in Perimenopause: Why the Scale Barely Moves Without Hormone Support

If you're on a GLP-1 and your results are slower than you expected — this episode is for you. It's probably not your dose. It's not your willpower. It's what's happening underneath the medication. In this episode I talk about why GLP-1s work dramatically better on a supported, regulated body — and what that actually means for women in perimenopause and menopause. 00:00 Podcast Welcome 01:14 GLP-1 Results Mystery 02:02 My Slow Loss Story 03:35 Foundation Before Medication 04:10 Quick Quiz Break 04:59 Why Some Stall 06:10 Hormones And Stress Science 07:55 GLP-1 Is A Tool 09:30 Step 1 Nervous System 10:08 Step 2 Protect Muscle 11:03 Step 3 Blood Sugar 11:52 Step 4 Hormone Support 12:43 Step 5 Slow Is Success 13:43 Get Help And Resources 15:31 Final Wrap Up Check out the full show notes at https://cindistickle.com/podcast/ep-145-glp-1-and-hrt-in-perimenopause-why-the-scale-barely-moves-without-hormone-support Resources Mentioned: Book a Metabolism Consultation: https://calendly.com/cindistickle/metabolism-consultation Take the Menopause Quiz — https://cindistickle.com/quiz Free Peptide Guide — https://cindistickle.myflodesk.com/menopausepeptideguidepodcast