#192 Ahmed Gebril: Competing at Purple Belt after Less than 2 Years of Training, How to Approach Open Mat vs Practice, CLA, and More

In this episode, I chat with Ahmed Gebril ( @gebrilgrappling ), a purple belt training out of Connecticut Submission Grappling . He's been actively competing since he started training a year and a half ago and we dive into CLA, improvement, mindset, and how he approaches skill training vs open mats as he preps for competition. Hope you enjoy the episode! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8!