Выпуск
2359 - The Next 3 Months - How to Progress Your Goals Through the Holidays
The C3Method Podcast · 28 сентября 2026 г. · 21 мин
Don't throw away the next 3 months!!! It's common for people to lose track of their goals through the holidays HOWEVER that doesn't have to happen! In today's podcast I share 3 tips that can help you have better control over your nutrition and exercise even when your normal routine gets disrupted through the holiday season.