Episode 154: Cheering Without the Comparison Sting

Someone you love shares good news, and before you can stop it, something in you tightens. That quick sting of comparison is one of the most human things there is, and being glad for them anyway is a skill you can build. This episode is about how. Understand why the people closest to you are the hardest ones to celebrate Feel the difference between a hollow “congrats” and something that actually lands Leave with one thing to say that moves you through the sting and into real gladness Scripture: Galatians 5:26 Research note: On positive empathy, the ability to share and enjoy someone else’s good news, as described by Morelli, Lieberman, and Zaki (2015). Ready for your next step? FREE 5-Minute Daily Reset (instant download): YourNextBestStep.com Weekly encouragement + practical tips: YouTube @CoachJanetJ Instagram: @janetjjaecks If this episode resonated with you, please follow/subscribe and share with a friend who needs their next step. One small step. One day at a time.