84: The Woman Who Already Knows [Pt VI The Women Within Series]

In the final episode of The Women Within series, we're meeting The Woman Who Already Knows. In this episode, we explore: Why the women within were never the problem What nervous system regulation looks like beyond being calm and unbothered The difference between self-trust and having all the answers How overthinking, people-pleasing and control can keep you disconnected from yourself When seeking advice becomes abandoning what you already know A simple practice to help you hear yourself again How to stop fighting yourself and start building a relationship with yourself Ready to put your self-awareness into practice? If you understand your patterns but you're still struggling to change something specific in your life, my one-on-one Woman Who Changes experience is designed to help you move forward. It's three sessions focused on one real thing you're ready to work through. Find out more at www.withtemma.com/changeintensive or connect with me through the link in my Instagram bio. Let's get curious and make the change together. ❤️ Temma x Join Temma on Instagram @with_temma Hosted on Acast. See acast.com/privacy for more information.