BONUS: Have You Been Listening to the News All Day? (YNBS 161)

What the always-on news does to your body when you are not even watching, and one small experiment to feel the difference by tonight. Join me for the full companion episode where we talk about holding your ground when the headlines will not stop, and finding steadiness that does not depend on the world settling first. You will hear why your body reacts the way it does, and how one ancient psalm meets a loud, divided season. “When the News Will Not Let You Settle” (Ep 161) Ready for your next step? FREE 5-Minute Daily Reset (instant download): YourNextBestStep.com Weekly encouragement + practical tips: YouTube @CoachJanetJ Instagram: @janetjjaecks If this episode resonated with you, please follow/subscribe and share with a friend who needs their next step. One small step. One day at a time.