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Protein & Carbohydrate Timing for Powerlifters | Ep. 2366
The C3Method Podcast · 30 октября 2026 г. · 27 мин
I've coached clients to Elite Totals and World Records in Powerlifting and for each of those clients their nutrition ABSOLUTELY mattered!!! In today's podcast I share the concepts of protein and carbohydrate timing that help the best become their best!