Ep. 116: Science Snack: What's Really In Your Supplements?

Supplements are everywhere, but do we actually know what we're taking? And how can we be sure what's on the label is actually what's inside? In this week's Science Snack, Dr. Suzanne Rutherford and Coach Jake Wright review an eye-opening study that raises important questions about supplement safety, quality, and regulation. They break down what the findings mean for your health and share what you should look for before buying your next supplement. -- 💪 Click here to learn more about The Fit Physician Coaching Mentioned in this episode: July 2026 C2A Midroll