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When Is a Diet Ruined? And How to Get Back on Track | Ep. 2367
The C3Method Podcast · 2 ноября 2026 г. · 21 мин
It's the Monday after Halloween and you've eaten ALL of the leftover candy!!! You've ruined your diet!!! Or... have you? In today's podcast we discuss how we know if a diet is "ruined" and whether or not we need to "start over".