Projekt 180: Psychological Alchemy

Projekt 180 · английский · обновлён 9 ноября 2026 г.

Welcome to Projekt 180: Psychological Alchemy. This podcast is about transformation, not the polished and performative kind sold by wellness culture, but the real thing. The kind forged in grief, trauma, shadow work, meditation, relationships, addiction, heartbreak, nervous system healing, and radical honesty. Here, we explore the intersection of psychology, mindfulness, Buddhism, trauma recovery, attachment, and the deeply human process of becoming. Together we’ll talk about: Meditation and contemplative practice Nervous system regulation and neuroception Attachment wounds Shadow work and psychological integration Addiction and recovery Meaning, suffering, death, and rebirth Masculinity, vulnerability, and awakening The Dharma as lived experience, not ab...

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