Подкаст
Women Mastering Midlife
Victoria Byrd · английский · обновлён 9 ноября 2026 г.
Women Mastering Midlife is the podcast for women in their 40s and 50s who want real answers about what is happening inside their bodies, and the confidence to advocate for themselves in every room they walk into. Hosted by Victoria Byrd, a licensed pharmacist, certified menopause practitioner, and integrative health and wellness coach, this show bridges the gap between clinical medicine and lived experience. Victoria brings 20 years of pharmacy training alongside a deep commitment to integrative, evidence-based care for women navigating perimenopause, menopause, and the full arc of midlife transition. Each week, you will hear expert conversations and honest discussions...
Выпуски
122. Endometriosis in Perimenopause and Menopause: Diagnosis, Treatment, and Excision Surgery with Lillian Medhus, NP9 ноября 2026 г. · 36 мин121. Breast Cancer, Medical Menopause, and Whole-Person Healing with Sue Weldon of Unite for HER2 ноября 2026 г. · 36 мин120. Menopause Skin Changes Explained: Retinol, Estrogen Face Cream, and Sunscreen with Dermatologist Dr. Corinne Erickson26 октября 2026 г. · 42 мин119. World Osteoporosis Day: Protecting Your Bones in Perimenopause and Menopause with Dr. Jenny Han, PharmD19 октября 2026 г. · 53 мин118. Weight Health vs Weight Loss in Midlife with Ashley Koff, RD12 октября 2026 г. · 59 мин117. Menopause Awareness Month: Policy, Testosterone, & Advocacy with Dr Sarah Berg5 октября 2026 г. · 1 ч 6 мин116. Why Eat Less, Move More Stops Working in Perimenopause: Metabolic Health, Protein, and Gut Health with Kristi Bowlby28 сентября 2026 г. · 43 мин115. Simon Salt on Menopause From the Other Side of the Bed: How Men Can Become True Allies at Home and at Work21 сентября 2026 г. · 43 мин114. Lipedema and Menopause: What Every Woman Needs to Know with Andrea Giancontieri (The Whiny GYNie)14 сентября 2026 г. · 1 ч 0 мин113. Parenting Teenagers Without Losing the Relationship, a Conversation with the Teenage Guide, Ashley Chandler7 сентября 2026 г. · 1 ч 2 мин112. Why Women Make Up 75% of Dementia Cases: A Brain Health Coach on Prevention in Midlife31 августа 2026 г. · 46 мин111. Back to Pharmacy School at 46: A Solo Episode on Career Reinvention in Midlife17 августа 2026 г. · 31 мин110. Menopause and Eye Health: Dry Eye, Reading Glasses, and Glaucoma Risk with Dr. Neda Gioia3 августа 2026 г. · 53 мин109. Financial Independence in Midlife: A Life Planning Conversation with Phil Weiss20 июля 2026 г. · 51 мин108. Menopause in the Workplace: Washington State's Executive Order and What It Means for Women Everywhere with April Haberman, CEO and Co-Founder Midovia6 июля 2026 г. · 44 мин107. Your Nervous System Doesn't Care About Your Workout Plan: Movement in Hard Seasons22 июня 2026 г. · 36 мин106. What Midlife Women Need to Know About Psychedelics: Safety, Science, and Informed Choice with Linden Schaffer8 июня 2026 г. · 1 ч 0 мин
105. Peptides Explained: What Midlife Women Need to Know About GLP-1s, Compounding, and Clinical Safety with Dr. Jill White, PharmD25 мая 2026 г. · 53 мин
104. Why High-Performing Women Feel Exhausted: The Hidden Systems Failing Midlife Women18 мая 2026 г. · 41 мин
103. The Menopause Industrial Complex: How to Navigate Misinformation, Supplements, and Midlife Health with Confidence11 мая 2026 г. · 48 мин
102. Menopause in the Workplace: Why Women Are Leaving Careers and What Needs to Change with Karissa Pfeffer4 мая 2026 г. · 51 мин
101.Perimenopause Symptoms, Hormone Therapy, and the Care Gap for Women | Jackie Piasta (REPLAY)27 апреля 2026 г. · 1 ч 0 мин
100. One Hundred Episodes Later: The Real Story of Midlife, Perimenopause, Divorce, and Finding Your Voice20 апреля 2026 г. · 26 мин
99. The Gut–Hormone Connection: How Your Microbiome Drives Perimenopause, Weight Gain, and Brain Fog with Cynthia Thurlow13 апреля 2026 г. · 51 мин
98. CBD for Pelvic Pain, Sex, and Menopause: What Midlife Women Need to Know About Vaginal Suppositories with Tamar Hill6 апреля 2026 г. · 59 мин
97. Reinventing Yourself in Midlife: Perimenopause, Parenting Teens, Anxiety & Redefining Success After 40 with Krista Demcher30 марта 2026 г. · 1 ч 4 мин
96. The Third Act: Reinventing Yourself After 50, Grief, Career Loss & Letting Go of the Hustle with Colleen Kochannek23 марта 2026 г. · 45 мин
95. Selfority & the Menopause Transition: Rewriting Midlife Health, Hormone Therapy, and the Workplace Conversation16 марта 2026 г. · 1 ч 3 мин
94. Millennial Menopause: Early Perimenopause, Mental Health, Hormone Therapy Myths & Workplace Impact with Lauren Tetenbaum9 марта 2026 г. · 46 мин
93. Menodivorce, Menopause, and the Midlife Wake-Up Call: Preparing Emotionally and Financially for Divorce with Hannah Hembree Bell2 марта 2026 г. · 57 мин
92. The Messy Middle of Midlife: Menopause, Identity, Rage, Rest, and Reclaiming Yourself with Angela Burk23 февраля 2026 г. · 1 ч 1 мин
91. Midlife at a Crossroads: Divorce, Burnout, Nervous System Healing, and Redefining Women’s Health in Perimenopause16 февраля 2026 г. · 24 мин
90. Downsizing with Purpose in Midlife: A Gentle, Practical Guide to Letting Go9 февраля 2026 г. · 37 мин
89. How Ultra-Processed Foods Impact Hormones, Energy, and Weight in Midlife with Julie Ruelle, RD2 февраля 2026 г. · 43 мин
88. Closing the Gap in Menopause Care: Dr. Jordan Emont on Hormone Therapy, Misconceptions, and Patient-Centered Medicine26 января 2026 г. · 35 мин
87. The New Rules of Women’s Health in Midlife: Advocacy, Menopause, and Taking Ownership of Your Care19 января 2026 г. · 44 мин
86. When Hormone Therapy Isn’t the Answer: Andrea Nakayama on Root-Cause Healing and Thriving Through Midlife Naturally12 января 2026 г. · 55 мин
85. Peptides, GLP-1s, and Midlife Metabolism: What Every Woman Needs to Know with Dr. Marina Yuabova5 января 2026 г. · 56 мин
84. Menopause Belly Fat, Insulin Resistance & GLP-1s: Dr. Heather Awad on Sustainable Midlife Weight Loss29 декабря 2025 г. · 38 мин
83. Ayurveda & Midlife: Dr. Christie Smirl on Hormone Balance, Energy & Healing22 декабря 2025 г. · 1 ч 6 мин