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Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits
Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher · английский · обновлён 9 ноября 2026 г.
Hey babe, are you ready to stop second guessing yourself & start feeling more confident? On this podcast, you'll hear psychology backed mental wellness tools, nervous system regulating practices & faith based tools to support you in becoming your most confident self. My hope is that you walk away from every episode feeling hyped to take that one, next step in becoming your best self. I'm so glad you're here. My name is Devoney. I've served over 5,000 hours as a therapist, I'm a faith based yoga teacher & a dog mom. Growing up, I questioned myself and struggled with anxiety. I'm here to...
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328 | stop the spiral pt 3: my favorite tools to stop overthinking (using faith, mental health & nervous system based healing)21 сентября 2026 г. · 18 мин
327 | stop the spiral pt 2: 4 reasons why we struggle with overthinking (from a christian anxiety therapist lens)19 сентября 2026 г. · 13 мин
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